Waterborne nutrient loads to downstream ecosystems integrate contributions from both active and legacy sources. Effective mitigation of nutrient pollution and eutrophication around the world requires distinction of these, largely unknown, relative load contributions. Here, the active and legacy contributions to nitrogen and phosphorus loads are distinguished in numerous streams and associated hydrological catchments of Australia, China, Sweden, and USA. The legacy contributions overshadow the active ones in all countries during 2005–2020. China and USA, with higher population densities and related overall human-activity levels, also have substantial active contributions. The median values of legacy concentration contributions of total nitrogen range from 321 (in Sweden) to 1850 μg/L (in USA); whereas the active contributions range from 2.2 (in Australia) to 315 μg/L (in USA). In China, nitrogen data are available only for ammonia, with median concentration contributions of 294 μg/L for legacy and 352 μg/L for active sources. For total phosphorus, the median values of legacy concentration contributions range from 28.8 (in Sweden) to 270 μg/L (in USA), while the active ones range from 0.1 (in Australia) to 67.3 μg/L (in USA). For relatively fast mitigation responses, China and USA need to mitigate their current nutrient emissions, while Australia and Sweden need a shift in mitigation focus to targeting their dominant legacy source contributions. The data-driven method testing in this study supports the used source distinction-attribution approach. This enables consistent source identification and tailoring of targeted measures for effective nutrient load mitigation in various regional contexts.